Intentional movement. A deeper connection.
Boutique Pilates and movement experiences on the Gold Coast. Personalised guidance to help you build strength, move with confidence and feel more at home in your body.
Our Approach
Pilates is more than a sequence of exercises. At YOU & CHI, each session is an opportunity to understand your body, build lasting strength and move through everyday life with greater awareness and ease.
Our approach is personalised, intentional and considered. Whether you are new to Pilates, refining an established practice, navigating a busy life or seeking greater mobility and confidence, we meet you where you are and guide your progress with thoughtful instruction.
Based in Robina, we welcome clients across the Gold Coast and surrounding suburbs. Through private, mobile, online and corporate wellness sessions, we create a supportive movement experience that helps you reconnect with your body and recognise what you are capable of.
Ways to Move
There are many ways to experience Pilates. Discover our range of offerings, from intimate private sessions to shared experiences, and find what feels right for you.
Services
Discover personalised Pilates designed to meet you where you are. From private Pilates sessions to mobile, online and group classes, YOU & CHI brings thoughtful instruction to the Gold Coast.
Feel stronger, move more freely and build confidence in your abilities with Pilates sessions tailored to your individual needs, goals and experience. Enquire to find the right experience or book your session.
Private Pilates — In Studio
Individual attention. A practice of your own.
The Experience
An opportunity to explore Pilates with the freedom of having a session entirely to yourself.
Our private reformer sessions offer a more individual approach to movement, where your abilities, interests and aspirations shape the experience.
Whether you're discovering Pilates for the first time or looking to refine an established practice, each session provides the space to explore, ask questions and develop your technique with attentive, one-on-one guidance.
It's your time to move, learn and discover what you're capable of.
What to Expect
Held in our private home studio in Robina, each session is thoughtfully planned around you.
Working with the Pilates reformer and complementary equipment, you'll be guided through a sequence of exercises selected to suit your experience, preferences and individual needs.
Expect attentive instruction, considered adjustments and the opportunity to explore the finer details of your practice in a relaxed, welcoming environment.
Session Details
Duration: 50 minutes
Location: Private home studio, Robina, Gold Coast
Format: One-on-one reformer Pilates
Bookings: Individual sessions and packages available
Experience: All levels welcome, from beginners to experienced practitioners
Who It's For
Private Reformer Pilates is particularly suited to those who:
Appreciate individual attention and a more personal learning environment.
Are new to Pilates and would like to establish a strong foundation.
Want to refine their technique and explore more advanced repertoire.
Prefer the privacy and flexibility of individual sessions.
Enjoy learning about movement and discovering new possibilities within their practice.
No previous Pilates experience is necessary. Your sessions will be shaped around where you are and how you'd like to develop.
Mobile Private Pilates — At Home
Your space. Your practice.
The Experience
A familiar space, a fresh perspective on movement.
Our mobile Pilates sessions bring the experience of private instruction directly to you, allowing you to enjoy a dedicated practice without leaving the comfort of your home.
Whether you're balancing a busy schedule, prefer the familiarity of your own surroundings or simply appreciate the convenience of having an instructor come to you, each session is designed to fit naturally into your day.
All you need to do is make a little room for yourself.
What to Expect
Each session is tailored to your experience, interests and the space available, combining classical and contemporary Pilates principles with an attentive, individual approach.
Using matwork, bodyweight exercises and portable Pilates equipment, we'll create a varied and engaging practice without the need for a reformer or dedicated home gym.
Throughout your session, you'll receive clear instruction, individual feedback and exercise variations that allow you to explore movement comfortably and at your own pace.
Session Details
Duration: 50 minutes
Location: Your home or suitable private space
Service Area: Robina and surrounding suburbs, subject to availability
Format: One-on-one Pilates instruction
Equipment: Matwork and portable Pilates apparatus
Bookings: Individual sessions and packages available (proposed)
Experience: All levels welcome
Who It's For
Mobile Pilates may be especially appealing to those who:
Prefer exercising in the comfort and privacy of their own home.
Have demanding schedules and appreciate the convenience of an instructor travelling to them.
Enjoy personalised instruction without the atmosphere of a traditional studio.
Are looking to establish a consistent Pilates practice within their daily routine.
Value flexibility, familiarity and a more individual approach to exercise.
No previous Pilates experience is required, and you don't need a fully equipped home gym to begin.
A Little Space, Just for You
Your Pilates practice doesn't have to begin in a studio.
Whether you're looking to introduce movement into your weekly routine or continue an established practice from home, we'd love to explore how we can make it work for you.
Online Private Pilates
Your practice, wherever life takes you.
The Experience
A familiar practice, wherever you find yourself.
Our online private Pilates sessions bring the experience of individual instruction to you, wherever you choose to move.
Whether you're at home, travelling or simply prefer the flexibility of a virtual session, you'll receive the same attention and care that defines our approach to teaching.
With live guidance and a practice shaped around your abilities and interests, distance becomes one less thing to think about.
What to Expect
Each session takes place live via video call, allowing you to connect with your instructor in real time.
Through a combination of matwork, bodyweight exercises and optional small equipment, you'll be guided through a sequence suited to your experience, available space and individual preferences.
Expect clear demonstrations, verbal feedback and exercise variations that allow you to explore your practice with confidence.
No elaborate setup is necessary. A Pilates mat, a little room to move and a reliable internet connection are all you need to begin.
Session Details
Duration: 45-50 minutes
Location: Online, from wherever you are
Format: Live, one-on-one Pilates instruction
Equipment: Pilates mat, with optional small apparatus
Bookings: Individual sessions and packages available (proposed)
Experience: All levels welcome
Who It's For
Online Private Pilates may be particularly suited to those who:
Travel frequently or divide their time between locations.
Prefer the flexibility of exercising from home.
Have busy or changing schedules.
Want to maintain continuity with a familiar instructor.
Appreciate individual guidance without needing to attend a physical studio.
Are curious about Pilates but prefer to begin in their own space.
Whether you're just getting started or continuing an established practice, your sessions can evolve alongside you.
Wherever You Are, Begin Here
Your Pilates practice can travel with you.
Whether you're looking for a regular appointment or a flexible way to stay connected to movement, we'd love to hear from you.
Corporate Wellness Pilates Classes
Movement is better shared.
The Experience
A welcome change of pace, an opportunity to come together.
Our corporate wellness and group Pilates experiences bring people together through movement, offering a refreshing departure from the routines and demands of everyday life.
Whether it's a morning session to begin the working day, a midday reset, a team wellbeing initiative or a special occasion, we create engaging experiences that encourage people to step away, reconnect and enjoy a moment for themselves.
Thoughtfully delivered and welcoming to all experience levels, our sessions offer more than an opportunity to exercise. They're a chance to share something meaningful, discover something new and return to the day with a renewed perspective.
What to Expect
Each experience is developed around your group, taking into consideration the occasion, participants, available space and desired atmosphere.
Sessions combine mat-based Pilates with optional small equipment, incorporating a balanced selection of exercises that participants can explore at their own pace.
With clear demonstrations, attentive instruction and variations for different abilities, we create an inclusive environment where everyone feels welcome to participate.
From intimate gatherings to larger workplace groups, the experience can be adapted to suit your setting and the people attending.
Session Details
Duration: Tailored to your event or workplace requirements
Location: Workplaces, wellness venues, event spaces and suitable private locations
Service Area: Gold Coast and surrounding areas, subject to availability
Format: Instructor-led group Pilates
Equipment: Matwork and optional small apparatus, arranged according to the session
Group Size: Determined by available space, equipment and event requirements
Bookings: Corporate programmes, individual events and recurring sessions by enquiry
Experience: Suitable for mixed experience levels
Who It's For
Our group experiences are suited to organisations and individuals looking to introduce movement into a shared setting.
Corporate & Workplace Wellness
For businesses seeking engaging ways to support employee wellbeing, encourage connection and bring something different to the working day.
Team Building & Staff Experiences
For organisations planning team activities, appreciation days, workplace events or opportunities for colleagues to connect outside their usual routines.
Wellness Centres & Hospitality Partners
For venues looking to introduce Pilates into their existing offerings, host guest experiences or collaborate on curated wellness events.
Private Groups & Special Occasions
For friends, celebrations, retreats and intimate gatherings seeking a memorable experience centred around movement.
Let's Create Something Together
Every group is different, and we believe the experience should reflect that.
Whether you're planning a one-off event, introducing regular workplace sessions or exploring a potential collaboration, we'd love to hear what you have in mind.
Share a little about your organisation, group or occasion, and we'll be in touch to discuss the possibilities, availability and a tailored quotation.
Meet Your Instructor
A little more than Pilates
The person behind the practice.
Hello, I'm Maxine.
Pilates instructor, movement enthusiast and the person behind YOU & CHI CO.
If there's one thing you should know about me, it's that I love what I do. And I think that should be something you feel when you walk into a class.
I'm naturally energetic, curious and a lover of good conversation. I enjoy getting to know the people I teach, understanding what makes them tick and finding ways to bring out the best in them.
My classes are engaging, sometimes challenging and always guided by an appreciation for the Pilates method.
I believe there's a place for both discipline and enjoyment in movement. You can work hard, pay attention to the details, challenge yourself and still have a wonderful time doing it.
Above all, I want you to feel comfortable being exactly where you are in your practice, while remaining curious about where you could go.
My Approach to Teaching
Challenge with consideration.
One of my favourite things about teaching is watching someone accomplish something they didn't initially believe they could do.
Sometimes that means refining the smallest detail of an exercise. Other times, it's introducing a movement that feels completely unfamiliar and helping someone discover that they're more capable than they realised.
I enjoy challenging my clients, but I also understand that progress looks different for everyone.
Some days call for greater intensity, others for patience, exploration or a return to the foundations. Good teaching, to me, is knowing how to recognise the difference.
Pilates, in its own right.
I have a genuine appreciation for Pilates as a method of movement.
Its principles, repertoire and attention to detail are what continue to fascinate me, both as an instructor and as a student.
While I enjoy creativity in my teaching, I believe it should be supported by an understanding of what we're doing and why.
I want my clients to experience Pilates beyond the trends: to understand the exercises, appreciate their purpose and develop a practice that becomes more rewarding as their knowledge grows.
A space to be yourself.
I take my teaching seriously, but I don't believe the atmosphere needs to feel serious.
There will be moments of concentration, moments of challenge, plenty of encouragement and almost certainly a little laughter.
I want you to feel safe asking questions, comfortable making mistakes and confident enough to explore something new.
Because the best learning often happens when we feel free to try.
A Little About Me
Outside the studio, I'm a lover of literature, travel, art, nature and a good conversation.
I'm fascinated by people, their experiences and the different ways we see the world.
I enjoy discovering new places, learning new skills and finding beauty in the everyday.
Perhaps that's why teaching Pilates continues to hold my interest. No two people move exactly alike, no two sessions are ever quite the same, and there's always something more to learn.
Experience & Qualifications
I've been teaching Pilates since 2023, working with clients across private and group settings and a variety of experience levels.
My teaching experience includes reformer Pilates, matwork, sculpt, strength and heated Pilates formats. I've also worked in studio management, developing an appreciation for the wider client experience and the importance of thoughtful, attentive service.
Professional Background
Pilates ITC (PITC) — Matwork, Reformer & Small Apparatus training
Professional Pilates instruction since 2023
Experience across private and group Pilates
Reformer, matwork and complementary movement formats
Former Pilates Studio Manager
Let's Move Together
Whether you're completely new to Pilates or looking to deepen an existing practice, I'd love to meet you.
Come with your questions, your goals, your curiosity — and perhaps a willingness to surprise yourself.
I'll meet you where you are, and we'll see where we can go.
Kind Words
Every experience is personal. Here are a few words from those who have shared their practice with us.
Let's Connect
Whether you're exploring Pilates for the first time, seeking a more individual approach or planning a group experience, we'd love to hear from you.
Share a little about what you're looking for, and we'll be in touch to discuss the possibilities.
Stay curious.
There is aleays something more to learn, something new to explore and another possibility waiting to be discovered